Lucy Smith PhD, CEDS-S

Mindfulness Instructor

Dr. Lucy Smith received a PhD in Clinical Psychology from the University of Colorado at Boulder in 2008, and she misses the Colorado mountains, especially during the steamy Texas summers!

Dr. Lucy Smith has become a HUGE believer in mindfulness and embodied practices, finding these to be incredibly powerful both personally and professionally.

She advocates catching stories, finding your feet, letting it all belong, and knowing you are already enough, harnessing the spirit of compassion and curiosity along the way.

You can find Dr. Smith on Instagram @drlucysmith and learn more about her practice at her website